Empowering You To Move, Feel, and Live Better.
Prevent PT & Performance is geared towards helping you perform better and avoid injury whether you are an athlete or just trying to get healthy and stay healthy.
If you feel like you can’t do all of the things you want or need to do like play sports, work out, and be active with family and friends then we can help you accomplish your goals
Learn more about who we are and what we can do to help you by visiting our services page.
3 Step Process
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Find Root Cause of Pain and Things that Could Lead to Injury
We take the time to figure this out and help you understand exactly what is going on.
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Understand Your Problem
We will work together on a custom plan based on your diagnosis. This will include specific exercises as well as hands-on treatment to accomplish your goals.
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Provide Long-term Solutions
Do the things you love without pain. We want to help you take control of your health with the skills and knowledge from our sessions that will last a lifetime.
What makes us different
1 on 1 care with a PT for every session
Hybrid approach that includes a well thought out Prescriptive Exercise Program (PEP)
Skilled Treatments that get you feeling better
Common sense approach to financial obligations
We practice what we preach and strive for excellence in every area
